Fasting Protocols & Glucose/Ketone Index (GKI)
As a bio-hacking researcher and member of the International Longevity Alliance, I continuously evaluate molecular interventions that can genuinely slow the biological clock. Among the most rigorously studied compounds in modern longevity science, NMN (Nicotinamide Mononucleotide) supplementation has emerged as a frontrunner — not because of marketing claims, but because the peer-reviewed evidence is compelling … Read more