Smart Mattresses & Core Temperature Regulation

Smart Mattresses & Core Temperature Regulation

As a bio-hacking researcher and member of the International Longevity Alliance, I have spent years analyzing interventions that meaningfully slow biological aging. Among the most rigorously studied molecules in modern longevity science, Nicotinamide Mononucleotide (NMN) — a direct precursor to the critical coenzyme Nicotinamide Adenine Dinucleotide (NAD+) — stands out for its extraordinary potential to … Read more

Fasting Protocols & Glucose/Ketone Index (GKI)

Fasting Protocols & Glucose/Ketone Index (GKI)

As a bio-hacking researcher and member of the International Longevity Alliance, I continuously evaluate molecular interventions that can genuinely slow the biological clock. Among the most rigorously studied compounds in modern longevity science, NMN (Nicotinamide Mononucleotide) supplementation has emerged as a frontrunner — not because of marketing claims, but because the peer-reviewed evidence is compelling … Read more